In 100 g (Grams) of Veal, breast, plate half, boneless, separable lean and fat, cooked, braised there is 1.277 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Veal, breast, plate half, boneless, separable lean and fat, cooked, braised.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate, potassium type	4.253 g	4.25%
Soy protein isolate	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Veal, breast, plate half, boneless, separable lean and fat, cooked, braised

Veal, breast, plate half, boneless, separable lean and fat, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, breast, plate half, boneless, separable lean and fat, cooked, braised are listed below.

Water	54.77 g	54.77%
Energy (calorie)	282 kcal
Energy (joule)	1180 kJ
Protein	25.93 g	25.93%
Total lipid (fat)	18.95 g	18.95%
Ash	0.86 g	0.86%
Carbohydrate, by difference	0 g
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.75 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	186 mg	0.19%
Potassium, K	266 mg	0.27%
Sodium, Na	64 mg	0.06%
Zinc, Zn	3.47 mg
Copper, Cu	0.069 mg
Manganese, Mn	0.008 mg
Selenium, Se	10.6 µg
Thiamin	0.053 mg
Riboflavin	0.296 mg
Niacin	7.895 mg	0.01%

Nutrients in Veal, breast, plate half, boneless, separable lean and fat, cooked, braised